Amount of Phenylalanine in Mung beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Mung beans, mature seeds, cooked, boiled, with salt there is 0.425 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Mung beans, mature seeds, cooked, boiled, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Mung beans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, cooked, boiled, with salt are listed below.
Water
|
72.66 g
|
72.66%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
441 kJ
|
|
Protein
|
7.02 g
|
7.02%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
0.79 g
|
0.79%
|
Carbohydrate, by difference
|
19.15 g
|
19.15%
|
Fiber, total dietary
|
7.6 g
|
7.6%
|
Sugars, total
|
2 g
|
2%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
99 mg
|
0.10%
|
Potassium, K
|
266 mg
|
0.27%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
0.84 mg
|
|
Copper, Cu
|
0.156 mg
|
|
Manganese, Mn
|
0.298 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Mung beans, mature seeds, cooked, boiled, with salt